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Influencer Liv Schmidt has candidly spoken out following her impromptu ban from TikTok after she posted several controversial weight loss videos.. The 22-year-old social media star, known for her ...
The 90-30-50 diet for weight loss is going viral on TikTok. It involves eating 90 grams of protein, 30 grams of fiber, and 50 grams of fat per day, but is it effective? Here's what nutritionists ...
Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the benefits and risks of the TikTok trend.
WaterTok is a TikTok trend which started in April 2023 that involves making and sharing combinations of calorie-free drink mixes to add to water to make drinks. Many WaterTok drinks on the platform are promoted by their creators as a method to lose weight.
4. 12-3-30. Setting your treadmill to an incline of 12 and speed of 3 miles per hour, walking for 30 minutes “I would say this one’s firmly in the middle, neither good nor bad.
Continuing the numerical weight loss trend of the 90-30-50 diet, TikTok has also given us the 12-3-30 treadmill challenge. While Today notes that it originally went viral in 2020, the 12-3-30 ...
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