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Continuing the numerical weight loss trend of the 90-30-50 diet, TikTok has also given us the 12-3-30 treadmill challenge. While Today notes that it originally went viral in 2020, the 12-3-30 ...
75 Hard and Every TikTok Weight Loss Trend Ranked By an Expert. Spend a while scrolling through social media, especially TikTok, and odds are you’ll encounter someone enthusiastically sharing ...
The 90-30-50 diet for weight loss is going viral on TikTok. It involves eating 90 grams of protein, 30 grams of fiber, and 50 grams of fat per day, but is it effective? Here's what nutritionists ...
The cinnamon challenge involves consuming one spoonful of powdered cinnamon. The cinnamon challenge is a food challenge that gained viral recognition on social media in the early 2010s. Participants generally film themselves attempting to eat a spoonful of ground cinnamon in under 60 seconds without drinking anything.
Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the benefits and risks of the TikTok trend.
Skullbreaker challenge – A TikTok challenge that went viral in February 2020 and spread to other sections of the internet. The challenge involves two people convincing another person to jump, and then kick their legs out, causing the person jumping to fall on their head. Several people have been hospitalized after performing this challenge. [18]
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