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  2. Brazil nut - Wikipedia

    en.wikipedia.org/wiki/Brazil_nut

    In various Spanish-speaking countries of South America, Brazil nuts are called castañas de Brasil, nuez de Brasil, or castañas de Pará (or Para). [ 2 ] [ 9 ] In North America, as early as 1896, Brazil nuts were sometimes known by the slang term " nigger toes", [ 10 ] [ 11 ] [ 12 ] a vulgarity that fell out of use after the racial slur became ...

  3. Chestnut - Wikipedia

    en.wikipedia.org/wiki/Chestnut

    Brazil nuts, called "Brasil chestnuts" ... They are widely found in British-founded hill stations in northern India, ... Today, the demand for the nut outstrips supply.

  4. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    Just be aware that the tolerable upper intake level of selenium is about 400 mcg and Brazil nuts contain 68–91 mcg per nut. Try not to exceed three nuts per day (because they are so large, 1–2 ...

  5. Use of nigger in proper names - Wikipedia

    en.wikipedia.org/wiki/Use_of_nigger_in_proper_names

    In some parts of the U.S., Brazil nuts were known as "nigger toes". [9] Red cabbage (Brassica oleracea var. capitata) was sometimes called "niggerhead cabbage" in the United States, and in Britain at least as recently as the 1980s. [10] [1] [11] The "niggerhead termite" (Nasutitermes graveolus) is a native of Australia. [12]

  6. These are 6 healthiest types of nuts, according to a dietitian

    www.aol.com/6-healthiest-types-nuts-according...

    Includes: pecan, brazil nut, walnut, almonds, hazelnuts, pistachios, cashews. (Tanja Ivanova / Getty Images) Nuts are one of the healthiest things you can snack on.

  7. Nutritionists Say Snacking On This Nut Could Lower ... - AOL

    www.aol.com/nutritionists-snacking-nut-could...

    Brazil nuts provide healthy fat and are a good source of the antioxidant selenium, which has been noted for its anti-inflammatory benefits,” says Jessica Cording, RD, author of The Little ...

  8. Nut (fruit) - Wikipedia

    en.wikipedia.org/wiki/Nut_(fruit)

    This original usage is preserved in a culinary sense, where many dry seeds are called "nuts" and come from indehiscent fruits. Almonds, cashews, pistachios, and Brazil nuts, [3] are examples of "tree nuts" that are not true nuts. Peanuts are a unique case, and grow underground from a legume. Nuts are an energy-dense and nutrient-rich food ...

  9. Eating Brazil nuts daily may reduce inflammation, improve gut ...

    www.aol.com/lifestyle/eating-brazil-nuts-daily...

    Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a calorie-reduced diet for obesity, a new study finds.