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[10] [11] Tea has one of the highest contents of flavonoids among common food and beverage products. [7] Catechins are the largest type of flavonoids in growing tea leaves. [6] According to a report released by USDA, in a 200-ml cup of tea, the mean total content of flavonoids is 266.68 mg for green tea, and 233.12 mg for black tea. [7]
1 Gallery of tea varieties from highest consuming countries. ... This is a list of countries ordered by annual per capita consumption of tea, as of 2016. [1]
It is found in high content in the dried leaves of green tea (7380 mg per 100 g), white tea (4245 mg per 100 g), and in smaller quantities, black tea (936 mg per 100 g). [2] During black tea production, the catechins are mostly converted to theaflavins and thearubigins via polyphenol oxidases .
After water, tea is the most consumed beverage in the world. ... There’s a particular type of antioxidant called catechins in green tea that sets it apart from the other varieties. Catechins are ...
Tea is a calorie-free drink with a variety of choices, but among them, green tea stands above the rest. Rich in antioxidants known as catechins, green tea promotes cellular health and may even ...
In 2010, Turkey had the highest per capita consumption in the world at 2.7 kg. [115] As of 2013, the per-capita consumption of Turkish tea exceeds 10 cups per day and 13.8 kg per year. [116] Tea is grown mostly in Rize Province on the Black Sea coast. [117] South Indian woman preparing a cup of morning tea in the traditional South Indian way
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