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  2. United States Navy Physical Readiness Test - Wikipedia

    en.wikipedia.org/wiki/United_States_Navy...

    The Physical Fitness Assessment consists of a Body Composition Assessment (BCA) and a Physical Readiness Test (PRT), which includes a timed cardio event consisting of 1.5-mile (2.4 km) run/treadmill or a 500 yd (460 m) swim (or an alternate cardio consisting of 12-minutes on a stationary bike), timed curl-ups, and timed sit-ups.

  3. United States Marine Corps Physical Fitness Test - Wikipedia

    en.wikipedia.org/wiki/United_States_Marine_Corps...

    The same standards apply for reservists. The PFT is a collective measure of general fitness Marine Corps-wide, and consists of three events: [3] Dead-hang pull-ups or push-ups; Abdominal crunches or planks; Three-mile run (or 5000-meter row, if requirements are met)

  4. Naval Reserve Officers Training Corps - Wikipedia

    en.wikipedia.org/wiki/Naval_Reserve_Officers...

    Scholarship Midshipmen are those who applied to the Navy for an ROTC scholarship (during their senior year of high school, or during early college studies). Some NROTC students have served as enlisted men or women in the Navy or Marine Corps. The highly selective application process involves an extensive written application and an interview ...

  5. Special amphibious reconnaissance corpsman - Wikipedia

    en.wikipedia.org/wiki/Special_amphibious...

    A Physical Screening Test (PST) will be performed in accordance with instruction MILPERSMAN 1220-410. Candidates must surpass the “SEAL PST Minimum Standards” as outlined below for consideration: -500-yard (450 m) swim breast or side stroke: under 12 minutes 30 seconds -Perform maximum push-ups (minimum: 50) in 2 minutes

  6. United States Army Physical Fitness Test - Wikipedia

    en.wikipedia.org/wiki/United_States_Army...

    The testing events are conducted in accordance with standards detailed in Army FM 7–22: Army Physical Readiness Training. Prior to the start of each event, the standard is read aloud, followed by a demonstration in which an individual demonstrates both the correct exercise and any disqualifying behaviors which would make the exercise incorrect.

  7. Women in the United States Navy - Wikipedia

    en.wikipedia.org/.../Women_in_the_United_States_Navy

    A Navy-approved circumference technique to estimate body fat percentage; Physical Readiness Test (PRT) include different standards for male and female sailors. PRT is a series of physical activities designed to evaluate factors that enable members to perform physically. Factors evaluated are: Muscular strength and endurance via: Planks [112 ...

  8. Personnel of the United States Navy - Wikipedia

    en.wikipedia.org/wiki/Personnel_of_the_United...

    Grooming for both male and female sailors is regulated to a high degree, with exact standards in regards to hair, facial hair, use of cosmetics, and jewelry. New male recruits are given the military crew cut and are prohibited from having hair longer than four inches (102 mm) while in the service. Men are required to be clean shaven at all ...

  9. Billy C. Sanders - Wikipedia

    en.wikipedia.org/wiki/Billy_C._Sanders

    During Sanders' tenure as the MCPON, the grooming standards for sailors made a major change, as males were no longer authorized to wear beards. The first modern navy instruction governing physical readiness (OPNAVINST 6110.1) was written, the forerunner of the instruction still in use.