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  2. Myth No. 1: Heartburn and acid reflux are the same thing - AOL

    www.aol.com/lifestyle/whats-best-way-relieve...

    Myth No. 3: Milk is a fast cure for heartburn. Drinking dairy milk has several health benefits, such as strengthening bones and fueling the body with protein.But it’s not a quick fix for ...

  3. 26 Best & Worst Foods for Acid Reflux - AOL

    www.aol.com/26-best-worst-foods-acid-123058994.html

    Plus, high-fat foods cause the body to release bile salts and a hormone called cholecystokinin, which relaxes the lower esophageal sphincter, or LES, letting more acid wash up into the esophagus ...

  4. Have acid reflux? Ease the burn with these 5 foods - AOL

    www.aol.com/acid-reflux-ease-burn-5-202635261.html

    Acid reflux can sometimes be the result of too little stomach acid, so reintroducing this mildly acidic vinegar can have some benefits. You don't need to drink it on its own if that's not your thing.

  5. Low acid coffee - Wikipedia

    en.wikipedia.org/wiki/Low_acid_coffee

    Additionally, increasing awareness of the health impacts of acidic and alkaline foods has led to a broader acceptance of products like low-acid coffee alongside other pH-balanced alternatives. [2] Exercise has been shown to weaken the lower esophageal sphincter temporarily, increasing the risk of acid reflux.

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.

  7. Barley water - Wikipedia

    en.wikipedia.org/wiki/Barley_water

    Roasted barley tea is also a popular East Asian drink. The roasted barley is strained and removed before drinking. [6] It is also a popular drink in India. It is called jau ka sattu in Punjabi. Barley water has been used as a first baby food, before feeding with barley mush. It is also used as a home treatment that allegedly cures cystitis. [7]

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