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  2. Mewing (orthotropics) - Wikipedia

    en.wikipedia.org/wiki/Mewing_(orthotropics)

    Mewing is a form of oral posture training purported to improve jaw and facial structure. [1] It was named after Mike and John Mew, the controversial British orthodontists who created the technique as a part of a practice called "orthotropics". [2]

  3. Dentist reveals 1 easy exercise you can do to stop clenching ...

    www.aol.com/news/dentist-reveals-1-easy-exercise...

    If you wake up with sore teeth or tight jaw muscles, you might be grinding your teeth at night. Here, dentists and oral pain experts share tips to stop bruxism. Dentist reveals 1 easy exercise you ...

  4. Temporomandibular joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Temporomandibular_joint...

    No adverse events regarding exercise therapy and manual therapy have been reported. [26] There have been positive results when using postural exercises and jaw exercises to treat both myogenous (muscular) and arthrogenous (articular) TMJ dysfunction. MT alone or in combination with exercises shows promising effects. [26]

  5. Temporomandibular joint - Wikipedia

    en.wikipedia.org/wiki/Temporomandibular_joint

    The synovial membrane covers the inner surface of the articular capsule in the TMJ, except for the surface of the articular disc and condylar cartilage. [3] The lower joint compartment formed by the mandible and the articular disc is involved in rotational movement—this is the initial movement of the jaw when the mouth opens.

  6. Nurse with titanium jaw and rare medical conditions to tackle ...

    www.aol.com/nurse-titanium-jaw-rare-medical...

    A nurse with a titanium jaw and a myriad of rare medical conditions is set to run the Oxford Half to inspire those going through something similar to not “give up hope”.

  7. Surgery for temporomandibular joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Surgery_for_temporomandib...

    TMJ arthrocentesis refers to lavage (flushing out) of the upper joint space (where most of the translation movement takes place) with saline via the introduction of cannulae. It is theorized that the hydraulic pressure generated within the joint combined with external manipulation is capable of releasing adhesions or the anchored disc ...

  8. Why you should keep exercising in cold weather

    www.aol.com/why-keep-exercising-cold-weather...

    This includes exercise such as jogging, biking, playing tennis — and in the winter, skiing and snowshoeing. Vigorous household tasks like shoveling snow can count, too. That exercise is worth it.

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