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Velocity training is the rage in baseball from the youth levels up through the majors. Players go through specialized programs — often using series of progressively weighted baseballs — in the hopes of speeding up their bodies and arms, pushing them to the limits of what might be possible for their age and ability.
The minimum pitcher IL was restored to 15 days in 2022 after dropping to 10 for the previous five years. Factors in injuries may include use of weighted balls in training, increased intensity of bullpen sessions, a possible decline in cardiovascular and endurance training, and workload management that incentivizes harder effort over shorter spans.
Kyle Boddy (born 1983) [1] is an American baseball pitching trainer and consultant. He is the founder and owner of the baseball performance training system Driveline Baseball, which uses a sabermetric approach to increase pitching velocity and improve conditioning.
Cincinnati Reds starting pitcher Nick Lodolo (40) delivers a pitch in the bullpen during spring training workouts, Wednesday, Feb. 14, 2024, at the team’s spring training facility in Goodyear, Ariz.
With Raleigh, Garver and backup Seby Zavala setting the standard for preparation at the big-league level, 21-year-old Harry Ford, a top catching prospect in the Mariners organization, is eager to ...
With spring training on the horizon, here's what all 30 MLB teams still need to do. ... This article originally appeared on USA TODAY: MLB 2025: One player every team should sign before spring ...
For most of baseball's history, there were no commonplace methods to quantify how hard-hit a batted ball was — the only aspect of the ball's speed being tracked was how fast the pitcher threw it, measured using various evolutions of radar guns. In 2015, MLB introduced Statcast technology to all 30 of its ballparks, in part to track exit velocity.
Mark Anthony Eichhorn (born November 21, 1960) is an American former Major League Baseball pitcher best known for his tenure with the Toronto Blue Jays in the late 1980s and the early 1990s when he often served as a middle reliever/set-up man for All-Star closer Tom Henke. He was the 1986 American League Rookie Pitcher of the Year for the Blue ...