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  2. Dawn simulation - Wikipedia

    en.wikipedia.org/wiki/Dawn_simulation

    Dawn simulation generally uses light sources that range in illuminance from 100 to 300 lux, while bright light boxes are usually in the 10,000-lux range. Approximately 19% [4] of patients discontinue post-awakening bright light therapy due to inconvenience. Because the entire treatment is complete before awakening, dawn simulation may be a more ...

  3. Temporal light effects - Wikipedia

    en.wikipedia.org/wiki/Temporal_light_effects

    Light emitted from lighting equipment such as luminaires and lamps may vary in strength as function of time, either intentionally or unintentionally. Intentional light variations are applied amongst others for warning, signalling (e.g. traffic-light signalling, flashing aviation light signals), entertainment (like stage lighting), metrology (strobe light for measurement of rotation speed ...

  4. Light therapy - Wikipedia

    en.wikipedia.org/wiki/Light_therapy

    Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, and skin wound infections.

  5. The Machine That Helps Me Sleep - AOL

    www.aol.com/news/machine-helps-sleep-230416130.html

    For premium support please call: 800-290-4726 more ways to reach us

  6. Entrainment (chronobiology) - Wikipedia

    en.wikipedia.org/wiki/Entrainment_(chronobiology)

    Entrainment is used in various fields to optimize performance and health. In sports, it helps athletes adjust to new time zones quickly. In medicine, light therapy is used to treat circadian rhythm disorders. [10] The principles of entrainment are also applied in occupational health to design better shift work schedules.

  7. Hot Dr Pepper with Lemons Is Apparently the Holiday's Most ...

    www.aol.com/lifestyle/hot-dr-pepper-lemons...

    Move over, hot chocolate and egg nog — it seems steamed-up Dr Pepper is the new cold weather beverage of choice. In a video posted on Instagram, user Morgan Chomps kickstarted a new trend: Dr ...

  8. What to know about federal employees who telecommute as DOGE ...

    www.aol.com/know-federal-employees-telecommute...

    It's time for Nordstrom's Half-Yearly Sale: Stock up on beauty bestsellers from MAC, NARS and more. See all deals. In Other News. Entertainment. Entertainment. The Today Show.

  9. Pulsed electromagnetic field therapy - Wikipedia

    en.wikipedia.org/wiki/Pulsed_electromagnetic...

    The original PEMF devices consisted of a Helmholtz coil which generated a magnetic field. The patient's body was placed inside the magnetic field to deliver treatment. Today, the majority of PEMF wellness devices resemble a typical yoga mat in dimensions but are slightly thicker to house several flat spiral coils to produce an even electromagnetic