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  2. Dwayne Johnson Encourages Checking on Friends Who Are ... - AOL

    www.aol.com/dwayne-johnson-encourages-checking...

    Dwayne Johnson is doing a mental health check-in with his followers.. On Thursday, Oct. 10, the Red One star, 52, posted a video on Instagram in honor of World Mental Health Day and discussed how ...

  3. Mental Health Experts Say There Are 5 Questions to Ask ... - AOL

    www.aol.com/mental-health-experts-5-questions...

    When it comes to our emotional health, we need to go get help if something is feeling off. There’s no prize for toughing it out.” If you are in crisis or you think you may have an emergency ...

  4. 9 Mental-Health Resolutions for 2024, According to Therapists

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    With that in mind, we asked Winch and other experts to share the New Year’s resolutions they wish people would make in the name of mental health. 1. Rethink your social-media use

  5. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]

  6. Wellness check - Wikipedia

    en.wikipedia.org/wiki/Wellness_check

    A wellness check (also known as a welfare check or a Safe and Well check) is an in-person visit from one or more law enforcement officers, especially in response to a request from a friend or family member who is concerned about the person's wellbeing. [1] [2] [3] [4]

  7. Patient Health Questionnaire - Wikipedia

    en.wikipedia.org/wiki/Patient_Health_Questionnaire

    The Patient Health Questionnaire 2 item (PHQ-2) is an ultra-brief screening instrument containing the first two questions from the PHQ-9. [ 8 ] : 3 Two screening questions to assess the presence of a depressed mood and a loss of interest or pleasure in routine activities , and a positive response to either question indicates further testing is ...

  8. Neuroscientist Andrew Huberman says these 5 daily habits are ...

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    Here are ways to master your daily routine. ... Neuroscientist Andrew Huberman says these 5 daily habits are key to optimal mental and physical health. Alexa Mikhail. September 5, 2023 at 3:10 PM ...

  9. Whole Health Action Management - Wikipedia

    en.wikipedia.org/wiki/Whole_Health_Action_Management

    Whole Health Action Management (WHAM) is a peer-led intervention to facilitate self-management to reach whole health goals through peer coaching and support groups. [1] [2] It is a method of using peer support to support healthcare delivery, [3] and to counter high rates of chronic physical health conditions such as diabetes, heart disease and obesity among those with behavioral health diagnoses.

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