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2. Folate - Wikipedia

   en.wikipedia.org/wiki/Folate

   Folate in the form of folic acid is used to treat anemia caused by folate deficiency. [3] Folic acid is also used as a supplement by women during pregnancy to reduce the risk of neural tube defects (NTDs) in the baby. [3] [10] NTDs include anencephaly and spina bifida, among other defects.

3. Do your vitamin and mineral supplements actually do ... - AOL

   www.aol.com/news/vitamin-mineral-supplements...

   It has been proved to prevent serious birth defects of a baby’s brain and spine, and since the benefits of folic acid are most pivotal in the early days and weeks of a fetus’s development ...

4. Folate deficiency - Wikipedia

   en.wikipedia.org/wiki/Folate_deficiency

   Folic acid is a synthetic derivative of folate and is acquired by dietary supplementation. [25] Multi-vitamin dietary supplements contain folic acid as well as other B vitamins. Non-prescription folic acid is available as a dietary supplement in some countries, and some countries require the fortification of wheat flour, corn meal or rice with ...

5. The Supplements Doctors Actually Think You Should Take - AOL

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   To reach that threshold, people who are pregnant or trying to conceive can take a prenatal vitamin that contains folic acid along with other micronutrients, Manson says.

6. B vitamins - Wikipedia

   en.wikipedia.org/wiki/B_vitamins

   NAD carries hydrogens and their electrons during metabolic reactions, including the pathway from the citric acid cycle to the electron transport chain. NADP is a coenzyme in lipid and nucleic acid synthesis. [14] Vitamin B 5: Pantothenic acid: Pantothenic acid is involved in the oxidation of fatty acids and carbohydrates.

7. 12 Best Vitamins for Hair Growth - AOL

   www.aol.com/12-best-vitamins-hair-growth...

   3. Folic Acid. Folic acid is a synthetic form of folate, a B vitamin found naturally in many foods. If you eat lots of dark leafy greens (like broccoli, spinach and asparagus), beans, nuts, seeds ...