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  2. Peter Cathcart Wason - Wikipedia

    en.wikipedia.org/wiki/Peter_Cathcart_Wason

    He designed problems and tests to demonstrate these behaviours, such as the Wason selection task, the THOG problem and the 2-4-6 problem. He also coined the term " confirmation bias " [ 1 ] to describe the tendency for people to immediately favor information that validates their preconceptions, hypotheses and personal beliefs regardless of ...

  3. Confirmation bias - Wikipedia

    en.wikipedia.org/wiki/Confirmation_bias

    In Peter Wason's initial experiment published in 1960 (which does not mention the term "confirmation bias"), he repeatedly challenged participants to identify a rule applying to triples of numbers. They were told that (2,4,6) fits the rule. They generated triples, and the experimenter told them whether each triple conformed to the rule. [3]: 179

  4. Could Breathwork Be the Secret to a Better Night's Sleep? - AOL

    www.aol.com/lifestyle/could-breathwork-secret...

    4-6-8 Breath: “Inhale for four seconds, hold breath for six seconds, then exhale for eight seconds. Repeat the cycle four or so times when you start, then work your way up.

  5. List of cognitive biases - Wikipedia

    en.wikipedia.org/wiki/List_of_cognitive_biases

    Confirmation bias is the tendency to search for, interpret, focus on and remember information in a way that confirms one's preconceptions. [31] There are multiple other cognitive biases which involve or are types of confirmation bias: Backfire effect, a tendency to react to disconfirming evidence by strengthening one's previous beliefs. [32]

  6. 6 breathing exercises to ease stress and anxiety - AOL

    www.aol.com/news/box-breathing-other-breathing...

    Breathing exercises for anxiety and stress include 4-7-8 breathing, ... 4-7-8 breathing. Sleep specialist and clinical psychologist Dr. Michael Breus previously told TODAY.com this simple ...

  7. 4 Benefits of 4-7-8 Breathing, According to Doctors - AOL

    www.aol.com/lifestyle/4-benefits-4-7-8-164100758...

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  8. Wason selection task - Wikipedia

    en.wikipedia.org/wiki/Wason_selection_task

    [1] [2] [3] It is one of the most famous tasks in the study of deductive reasoning. [4] An example of the puzzle is: You are shown a set of four cards placed on a table, each of which has a number on one side and a color on the other. The visible faces of the cards show 3, 8, blue and red.

  9. Mistakes Were Made (but Not by Me) - Wikipedia

    en.wikipedia.org/wiki/Mistakes_were_made_(but...

    Mistakes Were Made (but Not by Me) is a 2007 non-fiction book by social psychologists Carol Tavris and Elliot Aronson.It deals with cognitive dissonance, confirmation bias, and other cognitive biases, using these psychological theories to illustrate how the perpetrators (and victims) of hurtful acts justify and rationalize their behavior.