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  2. Goals, plans, action theory - Wikipedia

    en.wikipedia.org/wiki/Goals,_plans,_action_theory

    The Goals, Plans, Action theory was applied to academics in Henningson et al.'s study of interactions between students and professors regarding disappointing grades. [3] In the study, the primary goal is to ask for reconsideration of the score. Secondary goals included conversation management and relationship resource management.

  3. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    In children or adolescents, CBT is an effective part of treatment plans for anxiety disorders, [71] body dysmorphic disorder, [72] depression and suicidality, [73] eating disorders [7] and obesity, [74] obsessive–compulsive disorder (OCD), [75] and post-traumatic stress disorder (PTSD), [76] tic disorders, trichotillomania, and other ...

  4. Therapeutic Lifestyle Change (depression treatment) - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_Lifestyle...

    The World Health Organisation has stated that depression is a leading cause of disability worldwide and a major contributor to the global burden of disease. [5] Stephen Ilardi has described depression as a "disease of civilisation", stating "We were never designed for the sedentary, indoor, sleep-deprived, socially-isolated, fast-food-laden, frenetic pace of modern life".

  5. Interpersonal psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Interpersonal_psychotherapy

    Typically, there are three phases of IPT for the treatment of depression. The first phase involves introductory therapy sessions with a counselor and patient in which the counselor begins to familiarize themselves with the patient’s symptoms and interpersonal conflicts. Goals are then curated in order to establish a path of healing for the ...

  6. Goal setting - Wikipedia

    en.wikipedia.org/wiki/Goal_setting

    Students who completed a goal setting writing activity at the start of a course achieved more over a longer period of time than those who did not set goals. [43] For online learning more generally, students who have a better understanding of the tasks set better more detailed goals and in turn achieve higher performance suggesting that ...

  7. Short-term vs. long-term goals: Best savings strategies to ...

    www.aol.com/finance/short-term-vs-long-term...

    3. Set up automatic savings. ... Paying down student debt. Financial goals in your 30s may include: ... Most people will have a mix of short-term and long-term savings goals at any given time, and ...

  8. Supportive psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Supportive_psychotherapy

    [3] In the years following Freud's development of psychoanalysis, this approach was seen as the default in treating mental illness in patients. Psychotherapists faced the problem of patients who were unanalyzable: those without the reflective capacity to hear interpretations, or with “ pseudoneurotic schizophrenia ”. [ 4 ]

  9. 3 Signs You Won’t Hit Your 2024 Financial Goals - AOL

    www.aol.com/3-signs-won-t-hit-200010079.html

    It's discouraging to realize you haven't hit your 2024 financial goals despite your best efforts. Whether it's saving for a big purchase, paying down debt, building your retirement fund or saving ...