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  2. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    Best case scenario, the average shelf-life of vitamins is two years, Davis-Cadogan adds. There are some vitamins that come with special storage instructions, so it’s important to thoroughly read ...

  3. Probiotics are popular for gut health but may not be safe for ...

    www.aol.com/news/probiotics-popular-gut-health...

    “Most probiotics must be taken daily for them to provide a benefit, though some recommend taking for 5 days in a row, then taking 2 days off,” Largeman-Roth adds. The same goes for food.

  4. The Best Time to Take Your Probiotics to Reap the Most ... - AOL

    www.aol.com/why-crucial-probiotics-same-time...

    Taking a probiotic during or after your meal may negate some of the benefits of the supplement due to busy ... "It's best to take probiotics at least once daily with water or milk," Dr. Asike says

  5. Actimel - Wikipedia

    en.wikipedia.org/wiki/Actimel

    The nutritional researcher recommends getting enough sleep, washing hands often and eating a daily bowl of yogurt. She says this would activate more active germ-fighting white blood cells, enhancing the immune system, probably due to the presence of Lactobacillus bulgaricus , from any normal yogurt, which is half the price of Actimel.

  6. Bacteriotherapy - Wikipedia

    en.wikipedia.org/wiki/Bacteriotherapy

    Bacteriotherapy is the purposeful use of bacteria or their products in treating an illness. [1] Forms of bacteriotherapy include the use of probiotics, microorganisms that provide health benefits when consumed; fecal matter transplants (FMT) [2] /intestinal microbiota transplant (IMT), [3] the transfer of gut microorganisms from the fecal matter of healthy donors to recipient patients to ...

  7. Postbiotic - Wikipedia

    en.wikipedia.org/wiki/Postbiotic

    Probiotics are widely used and accepted in many countries in clinical practice. Paraprobiotics, the immobilised version of probiotics are gaining traction in recent years due to the concerns about the possibility of low tolerance of probiotics, especially in paediatric populations and in severely ill or immunocompromised patients. [ 6 ]

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