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2. 25 Low-Sodium Restaurant Chain Orders - AOL

   www.aol.com/lifestyle/25-low-sodium-restaurant...

   Nutrition (Per serving): 490 calories, 24 g fat (15 g saturated fat), 420 mg sodium, 50 g carbs (6 g fiber, 3 g sugar), 15 g protein The Loaded Baked Potato at Ruby Tuesday fits into a low-sodium ...

3. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

   www.aol.com/low-sodium-fast-food-42-090000918.html

   Salt makes food taste better, which is why restaurant food is loaded with it. Finding low sodium fast food is a challenge, but there are menu options with reasonable amounts of salt at most fast ...

4. The Best & Worst Menu Items at Carrabba's, According to ...

   www.aol.com/lifestyle/best-worst-menu-items...

   The only kicker is the sodium content, but you'll be hard-pressed to find a low-sodium option at an Italian restaurant. RELATED: The #1 Healthiest Soup at 10 Major Restaurant Chains. Worst: Caesar ...

5. 12 Healthy Chick-fil-A Orders, According to Dietitians

   www.aol.com/12-healthy-chick-fil-orders...

   Nutrition (Per 8-count order): Calories: 130 Fat: 3 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 25 g “Chik-fil-A’s Grilled Nuggets can be a good ...

6. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

   www.aol.com/15-healthiest-cracker-barrel-dishes...

   High in protein, low in fat, and with only 31% of the daily value for sodium, the Smoky Southern Grilled Chicken is an excellent healthy dinner choice, providing 28 grams of protein and only 3.5 ...

7. The 10 Healthiest Menu Items at Applebee's, According to ...

   www.aol.com/10-healthiest-menu-items-applebees...

   Nutrition: 710 calories, 27 g fat (4.5 g sat fat), 2,070 mg sodium, 91 g carbs (10 g fiber, 6 g sugar), 30 g protein. Shrimp is one of the leaner, low-fat protein options, with 30 grams of protein ...