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  2. Brazil nut - Wikipedia

    en.wikipedia.org/wiki/Brazil_nut

    Brazil nuts after shell removal. Brazil nuts are susceptible to contamination by aflatoxins, produced by fungi, once they fall to the ground. [29] Aflatoxins can cause liver damage, including possible cancer, if consumed. [28] Aflatoxin levels have been found in Brazil nuts during inspections that were far higher than the limits set by the EU. [30]

  3. Nut (fruit) - Wikipedia

    en.wikipedia.org/wiki/Nut_(fruit)

    Brazil nut (Bertholletia excelsa) Native to tropical South America where the nuts are gathered from forest trees growing in the wild. The nuts are hard-shelled seeds borne in a hard, woody capsule. [5] In 2019, global production of Brazil nuts was 78,000 tonnes, most of which were harvested from the Amazon rainforest of Brazil and Bolivia. [9 ...

  4. Chestnut - Wikipedia

    en.wikipedia.org/wiki/Chestnut

    Brazil nuts, called "Brasil chestnuts" ... As of 2008, the price for chestnuts sold fresh in the shell ranges from $1.50/lb ($3.30/kg) wholesale to about $5/lb ($11 ...

  5. Are Brazil Nuts Good for You? Here’s What Nutritionists Say

    www.aol.com/brazil-nuts-good-nutritionists...

    Lately, Brazil nuts are showing up in all kinds of foods and drinks. Brazil nuts‘ newfound fame points to the surging popularity of vegan and keto diets, according to a 2019 report by Technavio ...

  6. These are 6 healthiest types of nuts, according to a dietitian

    www.aol.com/6-healthiest-types-nuts-according...

    Includes: pecan, brazil nut, walnut, almonds, hazelnuts, pistachios, cashews. (Tanja Ivanova / Getty Images) Nuts are one of the healthiest things you can snack on.

  7. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    Just be aware that the tolerable upper intake level of selenium is about 400 mcg and Brazil nuts contain 68–91 mcg per nut. Try not to exceed three nuts per day (because they are so large, 1–2 ...

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