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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Love marshmallows on your sweet potato casserole? Here's what ...

    www.aol.com/love-marshmallows-sweet-potato...

    A cup of mini marshmallows usually contains about 159 calories, with less than a gram of protein, hardly any fiber and very little to zero of any essential vitamin or mineral, according to the U.S ...

  4. What Are Marshmallows, Exactly? - AOL

    www.aol.com/marshmallows-exactly-233746459.html

    Since marshmallows traditionally contain animal-derived gelatin, the challenge is to maintain the chewy, gooey, stretchy, classic marshmallow structure that gelatin produces without having to use ...

  5. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/meals-healthier-9-simple-dietitian...

    Four ounces of 93% lean ground turkey has 170 calories and 2.5 grams of saturated fat, compared to 225 calories and 6 grams of saturated fat in the same amount of ground beef. If lean turkey isn ...

  6. Sodium bicarbonate - Wikipedia

    en.wikipedia.org/wiki/Sodium_bicarbonate

    In cooking, baking soda is primarily used in baking as a leavening agent. When it reacts with acid or is heated, carbon dioxide is released, which causes expansion of the batter and forms the characteristic texture and grain in cakes, quick breads , soda bread , and other baked and fried foods.

  7. Marshmallow - Wikipedia

    en.wikipedia.org/wiki/Marshmallow

    Marshmallow (UK: / m ɑːr ʃ ˈ m æ l oʊ /, US: / ˈ m ɑːr ʃ m ɛ l oʊ,-m æ l-/) [1] is a confectionery made from sugar, water and gelatin whipped to a solid-but-soft consistency. It is used as a filling in baking or molded into shapes and coated with corn starch.

  8. Chocolate-coated marshmallow treats - Wikipedia

    en.wikipedia.org/wiki/Chocolate-coated...

    The average krembo weighs 25 grams (0.88 ounces) and has 115 calories. [72] According to the fine print on packing foil, per 100 g of krembo there are 419 calories, 3.2 g protein, 64 g carbohydrates (of which 54 g are sugars); 16.7% Fats (of which 13.9% are poly-saturated fatty acids, less than 0.5% are trans fatty acids) and 67 mg sodium. [69]

  9. What Is Corn Syrup? Here’s Why You Should Always Have This ...

    www.aol.com/corn-syrup-why-always-staple...

    When I started to work a night shift at a bakery after cooking school, I was humbled by the odd hours. And I was equally humbled by corn syrup. At the grocery store, you’ll find two types of ...