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Moods are typically described as having either a positive or negative valence. In other words, people usually talk about being in a good mood or a bad mood. There are many different factors that influence mood, and these can lead to positive or negative effects on mood.
An example of severe sadness is depression, a mood which can be brought on by major depressive disorder or persistent depressive disorder. Crying can be an indication of sadness. [1] Sadness is one of the six basic emotions described by Paul Ekman, along with happiness, anger, surprise, fear, and disgust. [2]: 271–4
For example, a group in a positive mood displays more coordination between members, yet sometimes the effort they apply is not as high as groups in a negative mood. [11] Another role emotions play in group dynamics and performance is the relation between intra-group task-conflicts and relationship-conflicts.
For everyday bad moods, healthy lifestyle habits can help change your mindset and get you back on track. Get your body moving with a walk, bike ride, or yoga class. Eat a healthy diet.
Toxic positivity is a "pressure to stay upbeat no matter how dire one's circumstance is", which may prevent emotional coping by feeling otherwise natural emotions. [2] Toxic positivity happens when people believe that negative thoughts about anything should be avoided.
The word feeling may refer to any of a number of psychological characteristics of experience, or even to reflect the entire inner life of the individual (see Mood.) As self-contained phenomenal experiences, evoked by sensations and perceptions, feelings can strongly influence the character of a person's subjective reality.
Maybe your boss is on a war rampage or there's bad news coming out about your company that may cause layoffs. Perhaps you're in a permanently bad mood and you can't snap out
Apathy, also referred to as indifference, is a lack of feeling, emotion, interest, or concern about something.It is a state of indifference, or the suppression of emotions such as concern, excitement, motivation, or passion.