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Trichotillomania (TTM), also known as hair-pulling disorder or compulsive hair pulling, is a mental disorder characterized by a long-term urge that results in the pulling out of one's own hair. [2] [4] A brief positive feeling may occur as hair is removed. [5] Efforts to stop pulling hair typically fail.
In children or adolescents, CBT is an effective part of treatment plans for anxiety disorders, [71] body dysmorphic disorder, [72] depression and suicidality, [73] eating disorders [7] and obesity, [74] obsessive–compulsive disorder (OCD), [75] and post-traumatic stress disorder (PTSD), [76] tic disorders, trichotillomania, and other ...
Whereas in trichotillomania, the use of clomipramine has again been found to be effective, fluoxetine has not produced consistent positive results. Fluoxetine, however, has produced positive results in the treatment of pathological skin picking disorder, [4] [15] although more research is needed to conclude this information. Fluoxetine has also ...
Social-emotional learning means developing needed skills for self-control, positive interpersonal interactions, and coping with challenges. Studies have shown that social-emotional learning ...
Experts share about all the different therapy types and formats that you can access for mental health help: CBT, EMDR, walk-and-talk, and more.
The 3-Minute Coping Strategy for Anxiety, According to a Psychologist. ... "This exercise brings together skills of mindfulness, interoception and meta awareness," Dr. Cain tells Parade. "It helps ...
The psychological coping mechanisms are commonly termed coping strategies or coping skills. The term coping generally refers to adaptive (constructive) coping strategies, that is, strategies which reduce stress. In contrast, other coping strategies may be coined as maladaptive, if they increase stress.
For body-focused repetitive behaviors, such as trichotillomania and nail-biting, habit reversal training and decoupling are effective according to meta-analytic evidence. [17] A 2021 study stated that Nuclei accumbens stimulation could be a successful treatment for aggressive and self-destructive behaviors, separate from the triggers. [18]
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