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Along with chicken curry, and cook-up rice, pepperpot is one of Guyana's national dishes. [ 1 ] This dish is usually reserved for special occasions because it needs to cook for several hours, and mostly eaten on Christmas Day or during the Christmas holiday season, and sometimes on Boxing Day.
Beef fricassee with creole rice. Fish or chicken blaff; Awara broth; Calou (smoked meat and/or shrimp and pig tails with spinach); Kalawang (green mango salad); Guianan colombo (stew of meat and vegetables with curry: potato, green arricot, etc.)
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Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...
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Curry is widely popular in Guyana and most types of meat can be curried: chicken, seafood, goat, lamb, and even duck. Caribbean ground provisions (known colloquially as provisions) are part of the staple diet and include cassava, sweet potato, and eddoes. There is an abundance of fresh fruits, vegetables and seafood on the coast.