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2. Here’s the Deal With Bananas and Weight Loss - AOL

   www.aol.com/lifestyle/deal-bananas-weight-loss...

   Cohen says there are “not really” any issues with eating bananas regularly—provided you do it within reason. “One medium banana has about 100 calories and no fat or cholesterol,” she says.

3. 12 reasons you aren't losing weight even though you're eating ...

   www.aol.com/lifestyle/12-reasons-arent-losing...

   Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your weight loss back on track. 12 reasons you aren't losing weight even ...

4. Illinois Attorney General offers warnings about weight loss drugs

   www.aol.com/news/illinois-attorney-general...

   Sales of weight loss drugs like Ozempic and Wegovy have soared, with over 1.6 million prescriptions issued in Illinois last year, nearly a 14% increase from the year before. ... Weather. 24/7 Help ...

5. Science Says This Intermittent Fasting Plan Burns More Fat ...

   www.aol.com/science-says-intermittent-fasting...

   A new study suggests that intermittent fasting is more effective than calorie-counting for weight loss and belly fat burn. ... Weather. 24/7 Help. For premium support please call: 800-290-4726 ...

6. Which weight loss program is best for you? Dietitians and ...

   www.aol.com/news/weight-loss-program-best...

   The weight loss list is focused on the most effective eating plans for losing weight and sustaining weight loss, while the best overall diet prioritizes weight management and healthy eating. Here ...

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