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  2. 21 Healthy Muffin Recipes That Are Perfect for Back-to-School

    www.aol.com/21-healthy-muffin-recipes-perfect...

    Muffins make a great grab-and-go breakfast for busy mornings, thanks to their portable size. As the kiddos head back to school, make sure to whip up a batch of these healthy muffins for a quick bite.

  3. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

    www.aol.com/lifestyle/5-healthiest-muffins...

    Per muffin: 50 calories, 0 g fat (0 g saturated fat), 180 mg sodium, 25 g carbs (8 g fiber, 3 g sugar), 3 g protein. Finding a muffin that's both low in calories and high in fiber is no easy feat ...

  4. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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    These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat for a heart-healthy meal. 19 5-Ingredient High-Fiber Breakfasts For ...

  5. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

    www.aol.com/7-day-easy-anti-inflammatory...

    Breakfast (399 calories) 1 serving Muffin-Tin Spinach & Mushroom Mini Quiches. 1 cup low-fat plain kefir. 1 cup sliced strawberries. A.M. Snack (252 calories) 1 medium apple. 1½ Tbsp. natural ...

  6. 15+ Muffins That Will Keep You Warm & Cozy All Fall Long - AOL

    www.aol.com/15-muffins-keep-warm-cozy-165900226.html

    Blueberry Banana Muffins – Subtly sweetened with bananas and a little bit of brown sugar, these low sugar muffins are a great way to start the day or enjoy as a mid-afternoon snack with a cup of ...

  7. Delicious Muffin Recipes to Enjoy Any Time of Day - AOL

    www.aol.com/delicious-muffin-recipes-enjoy-time...

    15 Healthy Muffin Recipes For Healthy Snacks On The Go. Everyone loves a good muffin! But they can totally pack on the pounds thanks to tons of processed sugars and fats.

  8. 60 Healthy Snack Ideas That Keep You Full - AOL

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    If you're looking for an easy, healthy snack, pair some low-fat cheese with high-fiber crackers, ... Get our recipe for Healthy Muffin-Tin Quiches With Smoked Gouda and Ham. 57. Caprese Skewers

  9. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    Breakfast (371 calories) 1 serving Peanut Butter & Chia Berry Jam English Muffin. 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt. A.M. Snack (62 calories) 1 medium orange. Lunch ...

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