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2. The Best Cardio Exercises To Get a Lean Body Fast—Without ...

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   Luckily, you don't need a treadmill, rowing machine, or exercise bike for cardio. In fact, you can burn calories and get a lean body with just your body weight. That's where these no-equipment ...

3. 25 cardio exercises you can do without leaving your house - AOL

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   Cardio exercises like mountain climbers, high knees and jumping jacks are a full-body workout that get your heart rate up and burn calories. 25 cardio exercises you can do without leaving your ...

4. This 10-minute indoor cardio and walking challenge will ease ...

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   This 10-minute indoor cardio workout routine will boost your mood and energy levels, combat stress and ease the winter blues. ... a tiny hotel room — without needing much space or any equipment ...

5. ‘I Swapped Walks For Indoor Walking Workouts And Found An ...

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   Indoor walking workouts can increase your heart rate and improve cardio health YouTube Nelson shares her Apple Watch stats: ‘For that 20-minute low-impact indoor walking workout, I burned 186 ...

6. 5 Best No-Equipment Workouts for Weight Loss - AOL

   www.aol.com/lifestyle/5-best-no-equipment...

   Bodyweight cardio exercises are excellent for burning calories and improving cardiovascular health without the need for any equipment. Here's a bodyweight cardio workout you can do anywhere.

7. 6 Best Full-Body Workouts To Melt Belly Fat Without Equipment

   www.aol.com/6-best-full-body-workouts-150038421.html

   The Routine: This workout focuses on core stability and cardio, perfect for burning belly fat and improving overall core strength. Skater Jumps – 3 sets of 20 reps per side Leg Raises – 3 sets ...