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A version of the Serenity prayer appearing on an Alcoholics Anonymous medallion (date unknown).. The Serenity Prayer is an invocation by the petitioner for wisdom to understand the difference between circumstances ("things") that can and cannot be changed, asking courage to take action in the case of the former, and serenity to accept in the case of the latter.
According to the Hebrew worldview, all things come from God and, due to this, gratitude is essential to the followers of Judaism. The Hebrew Scriptures are filled with the idea of gratitude. Two examples in the Psalms are "O Lord my God, I will give thanks to you forever", and "I will give thanks to the Lord with my whole heart."
(The one saying the prayer may make the Sign of the Cross over the food with his right hand). [ 5 ] Eastern Catholic and Eastern Orthodox (after eating) – After the meal, all stand and sing: "We thank Thee, O Christ our God, that Thou hast satisfied us with Thine earthly gifts; deprive us not of Thy Heavenly Kingdom, but as Thou camest among ...
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Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
A letter of thanks, letter of gratitude, thank you card, or thank you letter is a letter or greetings card that is used when one person/party wishes to express appreciation to another. They are frequently sent after an event (a birthday party, a religious festival or holiday) and especially when a gift has been received. [ 1 ]
In her book entitled "The Serenity Prayer," the daughter of Reinhold Niebuhr, Elisabeth Sifton, gives the prayer verbiage that she says is the first version. "God grant me the grace to accept with serenity those things which I cannot change," prayer continues similarly, with the last line saying to help me to "know the one from the other."
The Gestalt prayer is a 56-word statement by psychotherapist Fritz Perls that is taken as a classic expression of Gestalt therapy as a way of life model of which Perls was a founder. The key idea of the statement is Gestalt practice : the focus on living in response to one's own needs, without projecting onto or taking introjects from others.
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