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Mindfulness-based stress reduction (MBSR), for example, is a more generalized program that also utilizes the practice of mindfulness. [3] MBSR is a group-intervention program, like MBCT, that uses mindfulness to help improve the lives of individuals with chronic clinical ailments and high-stress. [4]
Can improve strength and balance; is "unlikely to cause harm", does not "interfere with cancer treatment"; [54] "cannot cure cancer"; [55] may improve quality of life in cancer survivors, as in a randomised controlled trial of women who had had breast cancer. Measured outcomes included fatigue, depression, and sleep quality. [55] [56] Dementia
For example, the practice of mindfulness has also been used to improve athletic performance, [220] [32] as a beneficial intervention for children with special needs and their caregivers, [221] [222] [223] as a viable treatment option for people with insomnia [224] [225] an effective intervention for healthy aging, [226] [227] [228] as a ...
Precursors of certain fundamental aspects of CBT have been identified in various ancient philosophical traditions, particularly Stoicism. [25] Stoic philosophers, particularly Epictetus, believed logic could be used to identify and discard false beliefs that lead to destructive emotions, which has influenced the way modern cognitive-behavioral therapists identify cognitive distortions that ...
Life story work is a social work intervention with children and adults designed to recognise their past, present, and future. It is prominently used with children who will be adopted, and older adults as part of reminiscence therapies.
Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...
Psychological therapies for dementia are starting to gain some momentum. [ when? ] Improved clinical assessment in early stages of Alzheimer's disease and other forms of dementia , increased cognitive stimulation of the elderly, and the prescription of drugs to slow cognitive decline have resulted in increased detection in the early stages.
The aim of cognitive rehabilitation is to help people "achieve or maintain an optimal level of physical, psychological and social functioning" given their specific conditions. Cognitive rehabilitation recognises that cognitive impairment causes reverberating consequences of all aspects of people's life and aims to minimise the consequences felt.