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  2. History of physical training and fitness - Wikipedia

    en.wikipedia.org/wiki/History_of_physical...

    Physical training has been present in some human societies throughout history. Usually, people trained to prepare for physical competition or display, to improve physical, emotional and mental health, and to look attractive. [1] The activity took a variety of different forms but quick dynamic exercises were favoured over slow or more static ones.

  3. History of sport - Wikipedia

    en.wikipedia.org/wiki/History_of_sport

    Study of the history of sport can teach lessons about social changes and about the nature of sport itself, as sport seems involved in the development of basic human skills (compare play). [citation needed] As one delves further back in history, dwindling evidence makes theories of the origins and purposes of sport more and more difficult to ...

  4. Evolution - Wikipedia

    en.wikipedia.org/wiki/Evolution

    Some were disturbed by this since it implied that humans did not have a special place in the universe. [ 327 ] Othniel C. Marsh , America's first palaeontologist, was the first to provide solid fossil evidence to support Darwin's theory of evolution by unearthing the ancestors of the modern horse. [ 328 ]

  5. Swimming - Wikipedia

    en.wikipedia.org/wiki/Swimming

    Swimming is the self-propulsion of a person through water, such as saltwater or freshwater environments, usually for recreation, sport, exercise, or survival. Swimmers achieve locomotion by coordinating limb and body movements to achieve hydrodynamic thrust that results in directional motion.

  6. Endurance running hypothesis - Wikipedia

    en.wikipedia.org/wiki/Endurance_running_hypothesis

    The endurance running hypothesis is a series of conjectures which presume humans evolved anatomical and physiological adaptations to run long distances [1] [2] [3] and, more strongly, that "running is the only known behavior that would account for the different body plans in Homo as opposed to apes or australopithecines".

  7. Running - Wikipedia

    en.wikipedia.org/wiki/Running

    Running, like all forms of regular exercise, can effectively slow [57] or reverse [58] the effects of aging. Even people who have already experienced a heart attack are 20% less likely to develop serious heart problems if more engaged in running or any type of aerobic activity. [59]

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  9. Timeline of human evolution - Wikipedia

    en.wikipedia.org/wiki/Timeline_of_human_evolution

    The last common ancestor between humans and other apes possibly had a similar method of locomotion. 12-8 Ma The clade currently represented by humans and the genus Pan (chimpanzees and bonobos) splits from the ancestors of the gorillas between c. 12 to 8 Ma. [31] 8-6 Ma Sahelanthropus tchadensis