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  2. Dopamine fasting - Wikipedia

    en.wikipedia.org/wiki/Dopamine_fasting

    Proponents of dopamine fasting see a benefit from taking periodic breaks from technologies which are seen as addictive, such as smartphones. Dopamine fasting is the general practice of "fasting" or abstaining from any impulsive and behavioral addictions in order to cope with such addictions and thus attempt to reset to a healthier lifestyle.

  3. Endorphins - Wikipedia

    en.wikipedia.org/wiki/Endorphins

    Endorphins may contribute to the positive effect of exercise on anxiety and depression. [43] The same phenomenon may also play a role in exercise addiction . Regular intense exercise may cause the brain to downregulate the production of endorphins in periods of rest to maintain homeostasis , causing a person to exercise more intensely in order ...

  4. Releasing and inhibiting hormones - Wikipedia

    en.wikipedia.org/wiki/Releasing_and_inhibiting...

    Releasing hormones and inhibiting hormones are hormones whose main purpose is to control the release of other hormones, either by stimulating or inhibiting their release. . They are also called liberins (/ ˈ l ɪ b ə r ɪ n z /) and statins (/ ˈ s t æ t ɪ n z /) (respectively), or releasing factors and inhibiting fac

  5. This Is What Happens to Your Brain When You Orgasm ... - AOL

    www.aol.com/entertainment/happens-brain-orgasm...

    The combination of dopamine, serotonin and oxytocin is already pretty dreamy, but the brain takes that natural high to the next level when you reach the big O by releasing endogenous (i.e., made ...

  6. 28 Habits Mental Health Experts Want You to Know to Find ...

    www.aol.com/lifestyle/feeling-down-try-21-habits...

    “Exercise leads to a release of endorphins which affect mood, and regular exercise can lead to a sense of success and to an improved self-confidence.” Try going for a long walk, dancing in ...

  7. 6 Everyday Activities That Naturally Release Dopamine ... - AOL

    www.aol.com/news/6-everyday-activities-naturally...

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  8. Mesolimbic pathway - Wikipedia

    en.wikipedia.org/wiki/Mesolimbic_pathway

    The mesolimbic pathway and its positioning in relation to the other dopaminergic pathways. The mesolimbic pathway is a collection of dopaminergic (i.e., dopamine-releasing) neurons that project from the ventral tegmental area (VTA) to the ventral striatum, which includes the nucleus accumbens (NAcc) and olfactory tubercle. [9]

  9. Dynorphin - Wikipedia

    en.wikipedia.org/wiki/Dynorphin

    First, increased dynorphin levels block the release of glutamate, a neurotransmitter involved in plasticity in the hippocampus, which would inhibit new learning. [ 28 ] Blocking dynorphin effects would allow glutamate to be released and restore functional plasticity in the hippocampus, reversing the phenomenon of learned helplessness.