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  2. Moves in the field - Wikipedia

    en.wikipedia.org/wiki/Moves_in_the_field

    U.S. Figure Skating requires each skater to pass a "Moves in the Field" test, as well as a free skating or free dance test, in order to qualify for the various levels of competition. Skaters must perform each field move in the specified pattern while demonstrating adequate power, quickness, edge control, and extension throughout the pattern to ...

  3. File:Skating (IA skatings00heatrich).pdf - Wikipedia

    en.wikipedia.org/wiki/File:Skating_(IA_skatings...

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more

  4. Mohawk turn - Wikipedia

    en.wikipedia.org/wiki/Mohawk_turn

    A mohawk is a figure skating turn that involves a change of skating foot but not a change of edge.It is a turn from one foot to the other, from forward to backwards (or backwards to forwards) in which the entry and exit curves are continuous and of equal depth (e.g. where each edge forms part of the same curve).

  5. Backflip (figure skating) - Wikipedia

    en.wikipedia.org/wiki/Backflip_(figure_skating)

    Terry Kubicka from the U.S. was the first figure skater to successfully execute a legal backflip at the Olympics, during the 1976 Winter Olympics. [3] Kubicka got the idea of using the backflip in his skating from Evy Scotvold, his coach, who wanted to help advance athleticism in figure skating and to go beyond the triple jumps that were the most difficult elements in the sport at the time.

  6. Figure skating lifts - Wikipedia

    en.wikipedia.org/wiki/Figure_skating_lifts

    A pair lift and twist lift is required in the short program of pair skating; a well-balanced free skating program in pair skating must include lifts. The ISU defines dance lifts as "a movement in which one of the partners is elevated with active and/or passive assistance of the other partner to any permitted height, sustained there and set down ...

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  8. Choreographic sequence - Wikipedia

    en.wikipedia.org/wiki/Choreographic_sequence

    A choreographic sequence is a required element for figure skating in all international competitions. [1] According to the International Skating Union (ISU), the organization that oversees the sport, a choreographic sequence "consists of any kind of movements like steps, turns, spirals, arabesques, spread eagles, Ina Bauers, hydroblading, any jumps with maximum of 2 revolutions, spins, etc." [2 ...

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  1. Related searches how to teach backward skating video for adults free pdf print software downloads

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