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  2. 9 Ways To Begin Your Emotional Regulation Journey as an ... - AOL

    www.aol.com/9-ways-begin-emotional-regulation...

    A study published in Emotion found that middle-aged adults (40-64) were more likely to use “proactive emotion-regulation strategies” than younger or older adults, which means they think about ...

  3. Emotional dysregulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_dysregulation

    Individuals who have difficulty regulating emotions are at risk for eating disorders and substance abuse as they use food or substances as a way to regulate their emotions. [ 21 ] [ 22 ] Emotional dysregulation is also found in people who have an increased risk of developing a mental disorder , particularly an affective disorder such as ...

  4. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    Functionally, emotion regulation can also refer to processes such as the tendency to focus one's attention to a task and the ability to suppress inappropriate behavior under instruction. Emotion regulation is a highly significant function in human life. [6] Every day, people are continually exposed to a wide variety of potentially arousing stimuli.

  5. Social emotional development - Wikipedia

    en.wikipedia.org/wiki/Social_emotional_development

    At 10 years old, children's emotion regulation involves a balance of problem-focused coping and emotion-focused coping strategies. [6] Problem-focused coping represents a change driven strategy, focused on attempting to eliminate the source of stress through proactive action (e.g., if a child feels worried about a test, choosing to study to ...

  6. Emotion Review - Wikipedia

    en.wikipedia.org/wiki/Emotion_Review

    Emotion Review publishes articles covering the whole spectrum of emotions research. It is an interdisciplinary journal publishing work in anthropology, biology, computer science, economics, history, humanities, linguistics, neuroscience, philosophy, physiology, political science, psychiatry, psychology, sociology, and in other areas where emotion research is active.

  7. Emotion (journal) - Wikipedia

    en.wikipedia.org/wiki/Emotion_(journal)

    Emotion is a peer-reviewed scientific journal, which, as its title states, publishes articles relating to the study of emotion. It is one of several psychology journals published by the American Psychological Association. [1] It was established by founding co-editors-in-chief Richard Davidson and Klaus Scherer in 2001. [2]

  8. Emotional approach coping - Wikipedia

    en.wikipedia.org/wiki/Emotional_approach_coping

    Emotional approach coping is a psychological construct that involves the use of emotional processing and emotional expression in response to a stressful situation. [1] [2] As opposed to emotional avoidance, in which emotions are experienced as a negative, undesired reaction to a stressful situation, emotional approach coping involves the conscious use of emotional expression and processing to ...

  9. Self-control - Wikipedia

    en.wikipedia.org/wiki/Self-control

    [1] [2] Executive functions are cognitive processes that are necessary for regulating one's behavior in order to achieve specific goals. [ 1 ] [ 2 ] Defined more independently, self-control is the ability to regulate one's emotions , thoughts , and behavior in the face of temptations and impulses. [ 3 ]