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  2. Rhythmic movement disorder - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_movement_disorder

    body rocking, where the whole body is moved while on the hands and knees. head banging, where the head is forcibly moved in a back and forth direction. head rolling, where the head is moved laterally while in a supine position. Other less common muscle movements include: body rolling, where the whole body is moved laterally while in a supine ...

  3. Periodic limb movement disorder - Wikipedia

    en.wikipedia.org/wiki/Periodic_limb_movement...

    People with PLMD often have excessive daytime sleepiness (EDS), falling asleep during the day, trouble falling asleep at night, and difficulty staying asleep throughout the night. Patients also display involuntary limb movements that occur at periodic intervals anywhere from 20 to 40 seconds apart.

  4. Trainers Say This Easy Move Will Reverse The Damage Of ... - AOL

    www.aol.com/trainers-easy-move-reverse-damage...

    Sitting all day has been linked to a slew of health issues, including cardiovascular disease and type 2 diabetes. It can also mess with your muscles and mobility over time. It can also mess with ...

  5. Sitting all day increases risk of death. These exercises can ...

    www.aol.com/news/sitting-day-increases-risk...

    Taking breaks from sitting every 30 to 60 minutes and moving throughout the day is recommended for everyone, including those who exercise regularly. Sitting still for more than an hour to 90 ...

  6. Why is sitting for too long bad for your health? What new ...

    www.aol.com/lifestyle/why-sitting-too-long-bad...

    For example, the Mayo Clinic recommends taking a break from sitting every 30 minutes. The good news is that it doesn’t have to be for long. The good news is that it doesn’t have to be for long.

  7. Essential tremor - Wikipedia

    en.wikipedia.org/wiki/Essential_tremor

    Essential tremor (ET), also called benign tremor, familial tremor, and idiopathic tremor, is a medical condition characterized by involuntary rhythmic contractions and relaxations (oscillations or twitching movements) of certain muscle groups in one or more body parts of unknown cause. [6]

  8. Exercise might reverse side effects of sitting too long

    www.aol.com/news/exercise-might-reverse-side...

    Those of you who sit all day at work will definitely want to take a look at this study. We've all heard too much sitting can lead to obesity, high blood pressure and high blood sugar levels -- and ...

  9. Restless legs syndrome - Wikipedia

    en.wikipedia.org/wiki/Restless_legs_syndrome

    Restless legs syndrome (RLS), also known as Willis–Ekbom disease (WED), is a neurological disorder, usually chronic, that causes an overwhelming urge to move one's legs. [2] [10] There is often an unpleasant feeling in the legs that improves temporarily by moving them. [2]