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  2. Cyperus esculentus - Wikipedia

    en.wikipedia.org/wiki/Cyperus_esculentus

    Harvest usually occurs in November or December and the leaves are scorched during the harvest. With a combine harvester, the tiger nut is pulled out of the ground. Immediately after harvesting, the tiger nuts are washed with water in order to remove sand and small stones. The drying occurs usually in the sun and can take up to three months. [28]

  3. Horchata - Wikipedia

    en.wikipedia.org/wiki/Horchata

    [33] [34] Depending on the region, other additions include ground cocoa, cinnamon, sesame seeds, nutmeg, tiger nuts, vanilla, ground peanuts, almonds and cashews. [citation needed] In Nicaragua, it is also made with semilla de jicaro and rice as a base; these ingredients are toasted or dry-roasted, then ground into a fine powder.

  4. What Are Tiger Nuts—and Should You Be Eating Them? - AOL

    www.aol.com/lifestyle/tiger-nuts-eating-them...

    Tiger nuts are also known as yellow nutsedge, chufa, or earth almonds. Tiger nuts have a slightly sweet, nutty flavor. “Their texture is like a Brazil nut but has the sweetness of pecans and the ...

  5. Vigna subterranea - Wikipedia

    en.wikipedia.org/wiki/Vigna_subterranea

    Vigna subterranea (common names: Bambara groundnut, Bambara nut, [2] Bambara bean, [3] manicongo, [4] Congo goober, [2] earth pea, [5] ground-bean, [2] or hog-peanut [2]) is a member of the family Fabaceae. Its name is derived from the Bambara ethnic group. [6] The plant originated in West Africa.

  6. Ancient Egyptian cuisine - Wikipedia

    en.wikipedia.org/wiki/Ancient_Egyptian_cuisine

    Tiger nut (Cyperus esculentus) was used to make a dessert made from the dried and ground tubers mixed with honey. Lily and similar flowering aquatic plants could be eaten raw or turned into flour, and both root and stem were edible.

  7. 5 Tips for Better Gut Health While Traveling, Recommended by ...

    www.aol.com/5-tips-better-gut-health-230346024.html

    Fruits, nuts and seeds are gastroenterologist-approved and pack well for any journey. And fruit is especially great because it’s a hydrating choice on top of being fiber-packed, which is a win-win.

  8. I Tried Manifesting Love — and Then Met My Perfect Match - AOL

    www.aol.com/tried-manifesting-love-then-met...

    The surprising nut that's highest in protein. Lighter Side. Lighter Side. GOBankingRates. 10 most expensive meals in the world. Lighter Side. The Telegraph. America’s greatest ranch hotels, from ...

  9. Tiger nut drink - Wikipedia

    en.wikipedia.org/wiki/Tiger_nut_drink

    The major ingredients used in making the drink are tiger nut, dates, and coconut. Cinnamon, coffee, vanilla essence, sugar and honey are also added to give a unique taste and preserve the freshness of the drink. [7] [8] It is naturally dairy-free, gluten-free, and vegan. [9] Chaff are removed from the blended tiger nut. Tiger nut drink is ...

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