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Surface finswimming (also known by its acronym, SF) is swimming on the surface of the water using mask, snorkel, and monofins.SF races are held for distances of 50, 100, 200, 400, 800, 1500, 4 × 50 mix relays (2 men's, 2 women's), 4 × 100 relays and 4 × 200 relays (meters) in swimming pools and over various long distances in the open water environment.
As of January 2013, CMAS recognises world and other records for the following techniques and distances for both males and females in the age groups of Senior (i.e. 18 years and older) and Junior (i.e. 12 to 17 years old) where these are made in an Olympic-size swimming pool (i.e. 50m length) and are measured by electronic automatic officiating equipment:
Swimfins, swim fins, diving fins, or flippers are finlike accessories worn on the feet, legs or hands [1] and made from rubber, plastic, carbon fiber or combinations of these materials, to aid movement through the water in water sports activities such as swimming, bodyboarding, bodysurfing, float-tube fishing, kneeboarding, riverboarding, scuba ...
A snorkel is used to allow the user to breathe atmospheric air when their face is immersed in water while swimming or floating at the surface. [1] To work effectively, the snorkel must allow the user to inhale and exhale comfortably over an extended period, and provide a sufficient volume of air with appropriate oxygen and carbon dioxide content to maintain a sufficient and comfortable ...
Finswimming is an underwater sport consisting of four techniques involving swimming with the use of fins either on the water's surface using a snorkel using either monofins or bifins (i.e. one fin for each foot) or underwater with monofin either by holding one's breathe or underwater using open circuit scuba diving equipment.
Swimming laps is a great form of low-impact cardio, but that’s not the only way to get your heart rate up in the pool. Jesse Zucker, a certified personal trainer with BarBend, tells Yahoo Life ...
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