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The gaming market has surpassed sports and movies combined. Here's how games are playing a key role in our well-being in a post-pandemic world.
Using video games for too long may also cause headaches, dizziness, and chances of vomiting from focusing on a screen. However, playing video games can also help eyesight because it increases reaction speeds and thought times. [citation needed] Certain studies have shown that video games can be used to improve various eye conditions.
Many kids are having to wear glasses at a younger age due to excessive amount of screentime. Health problems are also a big effect of the internet. [40] The National Longitudinal Study of Adolescent Health did a study on adolescents ranging from 7-12 grade and they found that more screen time increases the risk of obesity.
Outside of mental health, medical researchers are concerned with the issues that can be caused by the lengthened immobilization, poor posture, and the over exertion of the visual system that happens when excessively playing video games. These can lead to multiple health concerns such as musculoskeletal issues, vision impairment, and obesity. [151]
A run on consoles during the pandemic allowed researchers to test whether gaming causes changes in the mental well-being of players. How a dire shortage of video game consoles helped prove that ...
Experts say kids playing video games isn't all bad. Gaming can help distract from anxious thoughts and give kids social connection they may be lacking, making it good for kids' mental health.
Last but certainly not least, Dr. Portnoy says that getting enough sleep, eating a nutrient-rich diet and prioritizing mental health are all important for brain health. There is a lot that can be ...
The overuse of video games can lead to a neglecting family, home, and work-related responsibilities. [27] Additionally, the overconsumption of pornographic content can create interpersonal and relational problems and can negatively affect mental health. [27]