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2. This is why your back hurts—and how to relieve the pain - AOL

   www.aol.com/finance/why-back-hurts-relieve-pain...

   Solutions for middle-age back pain. Deborah Douglas enjoys walking to work, but usually stops about halfway to rest her back. As a senior lecturer at Northwestern University, the 56-year old is ...

3. Middle back pain - Wikipedia

   en.wikipedia.org/wiki/Middle_back_pain

   Middle back pain. Middle back pain, also known as thoracic back pain, is back pain that is felt in the region of the thoracic vertebrae, which are between the bottom of the neck and top of the lumbar spine. It has a number of potential causes, ranging from muscle strain to collapse of a vertebra or rare serious diseases.

4. A Weak Core and Tight Hips Can Lead to Back Pain—Plus ... - AOL

   www.aol.com/weak-core-tight-hips-lead-152500038.html

   5. Poor Bike Fit. Back pain may be a clue that your bike fit is off. For example, a saddle that is too high can cause you to pedal harder, increasing side-to-side motion, a.k.a. “bobbing and ...

5. Complications of prolonged standing - Wikipedia

   en.wikipedia.org/wiki/Complications_of_prolonged...

   Standing places significant pressure on the joint of the hips, knees, ankle and feet but without any significant movement of it. [9] This reduces the normal lubrication and cushioning of synovial joints, causing them to tear. The combined effect of pressure and tearing can cause extensive amounts of pain and make it difficult to move or walk. [3]

6. Back pain - Wikipedia

   en.wikipedia.org/wiki/Back_pain

   Back pain ( Latin: dorsalgia) is pain felt in the back. It may be classified as neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected. [ 1] The lumbar area is the most common area affected. [ 2] An episode of back pain may be acute, subacute or chronic ...

7. Musculoskeletal causes of back pain - Wikipedia

   en.wikipedia.org/wiki/Musculoskeletal_causes_of...

   The way you sit may either cause or help to prevent back pain. [10] Maintain proper posture: In many cases poor posture (also called bad posture) is the root cause of back pain because of more stress on the disks and less back muscles activity. [1] [10] Most common bad posture samples are round back, sway back, forward head, excessive anterior ...