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239. ISBN. 9780615482156. The Easy Way to Stop Smoking is a self-help book written by British author and accountant Allen Carr first published in 1985. The book aims to help people quit smoking, offering a range of different methods. Although championed by many celebrities, there has been limited empirical study of Carr's method.
Tobacco harm reduction ( THR) is a public health strategy to lower the health risks to individuals and wider society associated with using tobacco products. It is an example of the concept of harm reduction, a strategy for dealing with the use of drugs. Tobacco smoking is widely acknowledged as a leading cause of illness and death, [ 1] and ...
A diagram of the human body showing cancers and chronic diseases caused by smoking. Tobacco products, especially when smoked or used orally, have serious negative effects on human health. [1] [2] Smoking and smokeless tobacco use is the single greatest cause of preventable death globally. [3]
Nicotine replacement therapy ( NRT) is a medically approved way to treat people with tobacco use disorder by taking nicotine through means other than tobacco. [ 6] It is used to help with quitting smoking or stopping chewing tobacco. [ 1][ 7] It increases the chance of quitting tobacco smoking by about 55%. [ 8]
Chewing tobacco. Chewing tobacco is a type of smokeless tobacco product that is placed between the cheek and lower gum to draw out its flavor. It consists of coarsely chopped aged tobacco that is flavored and often sweetened; it is not ground fine like dipping tobacco. Unwanted juices are spat while chewing.
Smoker melanosis in a patient consuming 2 packs of cigarette per day. Smoking or the use of nicotine-containing drugs is the cause to Smoker's melanosis,. [10] [11] Also tar-components (benzopyrenes) are known to stimulate melanocytes to melanin production, and other unknown toxic agents in tobacco may also be the cause.
Specialist insects on tobacco, such as the tobacco hornworm (Manduca sexta), have a number of adaptations to the detoxification and even adaptive re-purposing of nicotine. [184] Nicotine is also found at low concentrations in the nectar of tobacco plants, where it may promote outcrossing by affecting the behavior of hummingbird pollinators. [185]
Nicotine gum is a chewing gum containing a small dose of nicotine polacrilex. [ 1] It is classified as a short-acting (also called fast-acting) form of NRT because it relieves the cravings and symptoms that occur with smoking cessation more quickly than a long-acting NRT ( i.e., the nicotine patch). It can be used alone or in conjunction with ...
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