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  2. Tony Horton (personal trainer) - Wikipedia

    en.wikipedia.org/wiki/Tony_Horton_(personal_trainer)

    5 ft 10 in (1.78 m) Spouse. Shawna Brannon. . ( m. 2015) . Website. tonyhortonlife .com. Anthony Sawyer Horton Jr. (born July 2, 1958), [ 1] known professionally as Tony Horton, is an American personal trainer, author, and former actor. He is best known as the creator of the commercial home exercise regimen P90X .

  3. The Beachbody Company - Wikipedia

    en.wikipedia.org/wiki/The_Beachbody_Company

    The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6] In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".

  4. Shaun T - Wikipedia

    en.wikipedia.org/wiki/Shaun_T

    Scott Blokker. . ( m. 2012) . Website. www .shauntlife .com. Shaun T (born May 2, 1978) is an American fitness trainer. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!. He has now also turned to body building and competing.

  5. Candace Cameron Bure Just Dropped Her Exact Arms, Butt, And ...

    www.aol.com/candace-cameron-bure-just-dropped...

    Candace Cameron Bure shared videos on her Instagram story of her arm, butt, and leg workouts in a session with celebrity trainer, Kira Stokes. The star loves working out for her mental health, and ...

  6. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve strength and endurance. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics.

  7. Monday Leaderboard: What happened to Jordan Spieth? [Video] - AOL

    www.aol.com/sports/monday-leaderboard-happened...

    For just a brief moment on Saturday at the John Deere Classic in Illinois, we got a look at an all-too-rare sight in the golf world: Jordan Spieth at the top of the leaderboard. He carded eight ...

  8. Stocks hammered after this week's labor data shows investors ...

    www.aol.com/finance/stocks-hammered-weeks-labor...

    Across the first two days of August, the S&P 500 ( ^GSPC) slid 3.2% while the Nasdaq Composite ( ^IXIC) sank 4.7%. The moves extended a previous drawdown in the Nasdaq, with the index entering a ...

  9. Plyometrics - Wikipedia

    en.wikipedia.org/wiki/Plyometrics

    Plyometrics, also known as jump training or plyos, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power (speed-strength). This training focuses on learning to move from a muscle extension to a contraction in a rapid or "explosive" manner, such as in specialized repeated jumping. [ 1]

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