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When teff is not available, injera is made by fermenting a variety of different grains, including barley, millet, and sorghum. [9] Teff, however, is the preferred grain for making injera, primarily because of its sensory attributes (color, smell, taste). [8] Teff flour is gluten-free.
Teff – a grain widely cultivated and used in Eritrea and Ethiopia, where it is used to make injera or tayta. Teff accounts for about a quarter of total cereal production in Ethiopia. [4] Gesho – leaves and stem used to flavour tej (mead) and tella (beer) Niger seed – the seeds of this herb are crushed to make an edible oil.
Carlson's father, Teff Company co-founder Wayne Carlson, brought teff to the U.S. in the 1980s, Carlson said, after spending some time working in Ethiopia in public health care.
Teff is a C 4 plant, [5] which allows it to more efficiently fix carbon in drought and high temperatures, and is an intermediate between a tropical and temperate grass. [7] The name teff is thought to originate from the Amharic word ጠፍፋ teffa, which means "lost".
Teff. Whole wheat bread, pasta, or crackers. BURCU ATALAY TANKUT - Getty Images. 7. Get some omega-3s. This type of fatty acid helps tame inflammation, an important step toward recovering from an ...
Teff flour is made from the grain teff, and is of considerable importance in eastern Africa (particularly around the Horn of Africa). Notably, it is the chief ingredient in the bread injera, an important component of Ethiopian cuisine.
1. In a bowl, whisk together the spelt and teff flours, sugar, five-spice powder, and salt. 2. Add the butter slices and toss lightly to coat them with the dry ingredients. 3. T urn out the ...
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