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Orange flesh is 87% water, 12% carbohydrates, 1% protein, and contains negligible fat (see table). As a 100-gram reference amount, orange flesh provides 47 calories, and is a rich source of vitamin C, providing 64% of the Daily Value. No other micronutrients are present in significant amounts (see table).
Orange juice is a liquid extract of the orange tree fruit, produced by squeezing or reaming oranges. It comes in several different varieties, including blood orange, navel oranges, valencia orange, clementine, and tangerine. As well as variations in oranges used, some varieties include differing amounts of juice vesicles, known as "pulp" in ...
Sanguinello (native to Spain) The blood orange is a variety of orange with crimson, near blood -colored flesh. It is one of the sweet orange varieties (Citrus × sinensis). It is also known as the raspberry orange. The dark flesh color is due to the presence of anthocyanins, a family of polyphenol pigments common to many flowers and fruit, but ...
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This vibrant orange delight is packed with vitamins and fiber, which helps keep you full and satisfied without the added calories. Plus, thanks to the butternut squash, it's naturally sweet and ...
Since vegetables are naturally lower in calories than fruit, you would need to eat a much larger amount of vegetables than fruit to equal 100 calories, she says. ... Oranges. Like lemons, oranges ...
Citrus is a genus of flowering trees and shrubs in the family Rutaceae. Plants in the genus produce citrus fruits, including important crops such as oranges, mandarins, lemons, grapefruits, pomelos, and limes. Citrus is native to South Asia, East Asia, Southeast Asia, Melanesia, and Australia.
Tangerine. The tangerine is a type of citrus fruit that is orange in color, that is considered either a variety of Citrus reticulata, the mandarin orange, or a closely related species, under the name Citrus tangerina, [1][2][3] or yet as a hybrid (Citrus × tangerina) of mandarin orange varieties, with some pomelo contribution.