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Fartlek is a middle and long-distance runner's training approach developed in the late 1930s by Swedish Olympian Gösta Holmér. [1] It has been described as a relatively unscientific blending of continuous training (e.g., long slow distance training), with its steady pace of moderate-high intensity aerobic intensity, [2] and interval training, with its “spacing of more intense exercise and ...
Sir Mohamed Muktar Jama Farah [6] CBE OLY (born Hussein Abdi Kahin; [7] 23 March 1983) is a Somali-British former long-distance runner.Considered one of the greatest runners of all time, his ten global championship gold medals (four Olympic and six World titles) make him the most successful male track distance runner in the history of the sport, and he is the most successful British track ...
Endurance running is often a component of physical military training. Long-distance running as a form of tradition or ceremony is known among the Hopi and Tarahumara people, among others. [4][5] In the sport of athletics, long-distance events are defined as races covering 3 km (1.9 mi) and above. The three most common types are track running ...
A simple run chart showing data collected over time. The median of the observed data (73) is also shown on the chart. A run chart, also known as a run-sequence plot is a graph that displays observed data in a time sequence. Often, the data displayed represent some aspect of the output or performance of a manufacturing or other business process.
Medal record. Representing the United States. Olympic Games. 1936 Berlin. 1,500 m. Glenn Vernice Cunningham (August 4, 1909 – March 10, 1988) was an American middle-distance runner, and was considered the greatest American miler of all time. He received the James E. Sullivan Award as the top amateur athlete in the United States in 1933.
Outrunner. An outrunner electric motor mounted in the nose of a radio controlled model plane. An outrunner is an electric motor having the rotor outside the stator, as though the motor were turned inside out. They are often used in radio-controlled model aircraft. This type of motor spins its outer shell around its windings, much like motors ...
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