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What Is the BRAT Diet? BRAT is an acronym that stands for: Bananas. Rice. Applesauce. Toast. Following a BRAT diet means that you stick to only eating these foods, which are all soft, starchy and ...
As of the 21st century, the BRAT diet is no longer recommended. [4] [5] The diet was first discussed in 1926 and was once recommended for people, particularly children, with gastrointestinal distress like vomiting, diarrhea, or gastroenteritis. However, modern research has shown that the BRAT diet is unnecessarily restrictive.
This clinical diet plan — which stands for bananas, rice, applesauce and toast — is what registered dietitians use when patients have acute diarrhea, nausea or certain kinds of stomach bugs ...
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Children should continue their usual diet during episodes of diarrhea with the exception that foods high in simple sugars should be avoided. [61] The BRAT diet (bananas, rice, applesauce, toast and tea) is no longer recommended, as it contains insufficient nutrients and has no benefit over normal feeding.
A meal replacement is a drink, bar, soup, etc. intended as a substitute for a solid food, usually with controlled quantities of calories and nutrients. Some drinks come in powdered form or pre-mixed health shakes that can be cheaper than solid foods with identical health qualities.
At baseline, “it is important to eat a normal diet and keep well-hydrated during your illness as fever can be dehydrating,” says Amesh A. Adalja, M.D., a senior scholar at the Johns Hopkins ...
The eating habits of toddlers differ from those of infants in that their diet resembles that of parents and siblings. Good nutrition for toddlers is the introduction of foods with new textures and flavors. A toddler will show preference for one food over another. The stomach of toddlers are small.