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Potential side effects of eating bananas. Blood sugar spikes. Bananas contain carbohydrates, which are essential for the body. But, for those monitoring blood sugars and/or with a type of diabetes ...
A banana is an elongated, edible fruit – botanically a berry [1] – produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, cooking bananas are called plantains, distinguishing them from dessert bananas. The fruit is variable in size, color and firmness, but is usually elongated and curved, with ...
Lady finger bananas (also known as sugar bananas, fig bananas, or date bananas) are diploid banana cultivars originating in Malaysia or Indonesia, belonging to the Sucrier subgroup of the AA banana cultivar group. Lady finger bananas are the most widely cultivated AA cultivar and are one of the world’s most popular local bananas.
Although bananas get a bad reputation for their high sugar and starch content, the tasty tropical fruit is loaded with potassium, vitamin B6, fiber and prebiotics. Not to mention bananas can ...
Cavendish bananas are the fruits of one of a number of banana cultivars belonging to the Cavendish subgroup of the AAA banana cultivar group (triploid cultivars of Musa acuminata). The same term is also used to describe the plants on which the bananas grow. They include commercially important cultivars like ' Dwarf Cavendish ' (1888) and ...
The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar. Remember, fruit is healthy and delicious . Keep enjoying it!
Left to right: plantains, Red, Latundan, and Cavendish bananas. The following is a list of banana cultivars and the groups into which they are classified. Almost all modern cultivated varieties (cultivars) of edible bananas and plantains are hybrids and polyploids of two wild, seeded banana species, Musa acuminata and Musa balbisiana.
Musa nana Lour. Musa × sapientum var. suaveolens (Blanco) Malag. Musa acuminata is a species of banana native to Southern Asia, its range comprising the Indian Subcontinent and Southeast Asia. Many of the modern edible dessert bananas are from this species, although some are hybrids with Musa balbisiana. [5]