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  2. Metabolic equivalent of task - Wikipedia

    en.wikipedia.org/wiki/Metabolic_equivalent_of_task

    The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...

  3. Exercise intensity - Wikipedia

    en.wikipedia.org/wiki/Exercise_intensity

    These levels include low, moderate, and vigorous and are measured by the metabolic equivalent of task (aka metabolic equivalent or METs). The effects of exercise are different at each intensity level (i.e. training effect). Recommendations to lead a healthy lifestyle vary for individuals based on age, weight, and existing activity levels.

  4. Diabetes and exercise - Wikipedia

    en.wikipedia.org/wiki/Diabetes_and_exercise

    To measure physical activity, their kilocalories per week were measured. The energy expenditure in kilocalories was measured, and the results showed that the more physical activity done, the lower the chance of diabetes. About 50 percent of the men who increased their kilocalorie rate by increasing their physical activity avoided getting the ...

  5. Scientists Say You Don't Have to Go to the Gym to Improve ...

    www.aol.com/scientists-dont-gym-improve-memory...

    But this isn't the first time that physical activity and cognitive health have been linked. Previous research has looked at this with a long-term relationship over months and years, but the ...

  6. Should the SAT still matter after all these years? Why some ...

    www.aol.com/sat-still-matter-years-why-150026190...

    The exam, whose acronym originally stood for “Scholastic Aptitude Test,” was developed in the 1920s by Princeton-based eugenicist Carl Brigham, who believed immigration was diluting American ...

  7. The SAT is going digital. Here's what to know. - AOL

    www.aol.com/sat-going-digital-heres-know...

    Based on their performance on the first section, students will get an easier or a harder second section. Making the test adaptive is what allows the test to be shorter, Rodriguez said.

  8. Sedentary lifestyle - Wikipedia

    en.wikipedia.org/wiki/Sedentary_lifestyle

    Sedentary lifestyle is a lifestyle type, in which one is physically inactive and does little or no physical movement and/or exercise. [1] A person living a sedentary lifestyle is often sitting or lying down while engaged in an activity like socializing, watching TV, playing video games, reading or using a mobile phone or computer for much of ...

  9. Metabolic Score for Insulin Resistance - Wikipedia

    en.wikipedia.org/wiki/Metabolic_Score_for...

    It is a non-insulin-based alternative to insulin-based methods to quantify peripheral insulin sensitivity and an alternative to SPINA Carb, the Homeostatic Model Assessment (HOMA-IR) and the quantitative insulin sensitivity check index (QUICKI). METS-IR is currently validated for its use to assess cardio-metabolic risk in Latino population. [1]