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2. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by nutritionists. ... (like vegan cheese, snacks, and mock meats) weight loss ...

3. 6 Weight Loss Supplements for Women, According to Science - AOL

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   Finding the best weight loss supplements for women (or anyone, ... Are vegetarian or vegan. Vitamin B12 is found in foods like meat, fish and dairy. Take metformin long-term. Metformin is a ...

4. Low-fat vegan diet better than Mediterranean diet for weight ...

   www.aol.com/low-fat-vegan-diet-better-160000785.html

   Low-fat vegan diet vs Mediterranean diet for weight loss The original trial involved 62 adults with overweight or obesity aged 30 to 76, screened from a cohort of 506 individuals.

5. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.

7. Kathy Freston - Wikipedia

   en.wikipedia.org/wiki/Kathy_Freston

   Freston's book, The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss, was named one of VegNews' "Top 12 Vegan Books of 2012." [3]She has appeared on The Oprah Winfrey Show and across Winfrey's network relating to a detox diet.