enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

3. Ketogenic diet - Simple English Wikipedia, the free encyclopedia

   simple.wikipedia.org/wiki/Ketogenic_diet

   A ketogenic diet is a diet in which most of the calories come from fat (70-75%). A moderate amount of calories come from protein (20-25%). Only a small number of the calories come from carbohydrates (5%). The diet forces the body to burn fats rather than carbohydrates for energy.

4. The Ketogenic Diet: A Detailed Beginner’s Guide to Keto

   www.healthline.com/nutrition/ketogenic-diet-101

   The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is a detailed beginner's guide.

5. Should you try the keto diet? - Harvard Health

   www.health.harvard.edu/staying-healthy/should...

   The keto diet aims to force your body into using a different type of fuel. Instead of relying on sugar (glucose) that comes from carbohydrates (such as grains, legumes, vegetables, and fruits), the keto diet relies on ketone bodies, a type of fuel that the liver produces from stored fat.

6. Keto Diet: A Beginner's Guide - WebMD

   www.webmd.com/diet/keto-diet-for-beginners

   The ketogenic diet, or keto for short, is a high-fat, moderate-protein, low-carbohydrate diet that has gained a lot of attention as a weight loss method in recent years. But does it really...

7. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   The premise of the weight-loss ketogenic diet is that if the body is deprived of glucose obtained from carbohydrate foods, it will produce energy from stored fat. [79] There are some different approaches to a keto diet, including: ketogenic diet (KD) – usually less than 50 grams of carbohydrates per day (assuming total intake of 2,000 calories).

8. Keto diet - Wikipedia

   en.wikipedia.org/wiki/Keto_diet

   Keto diet may refer to: A low-carbohydrate, high-fat diet mainly used for weight loss in adults; Ketogenic diet, a special diet for treating epilepsy, mostly in children