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Nutrient deficiencies may impact thyroid health. Our nutrition expert researched the best supplements that may support thyroid function.
If you're struggling with your thyroid health or are just interested in exploring the topic, I've got natural (and evidence-based) solutions that can help regulate your thyroid. I'll share the best thyroid support supplements and a few to avoid in this article.
This article will guide you through what I consider to be the 7 best supplements for treating underactive thyroid symptoms and supporting healthy thyroid function, based on research and my own clinical experience.
If you’ve been diagnosed with a thyroid disorder, you may be curious as to whether a thyroid supplement can improve your thyroid function. But are they safe, and does the science back their...
Optimize thyroid function with the best thyroid support supplement. Boost your energy, metabolism, and overall well-being.
This small but mighty gland plays a big role in metabolism, energy levels, and hormone regulation—and it needs certain nutrients to function properly. If you’re deficient in any of them, taking a supplement can help, which is why we asked two registered dietitians to identify the best thyroid supplements.
Before addressing why thyroid-specific supplements may not be the best choice for everyone, it’s important to explain what nutrients the thyroid needs for optimal functioning.
This article examines the pros and cons of taking thyroid supplements and the effect of specific nutrients on thyroid health.
Best thyroid supplement overall: Zhou Thyroid Support Complex Zhou Thyroid Support features an excellent balance of vitamins, minerals, and herbal extracts that provide your body with all of the necessary precursors and building blocks for thyroid functions.
Good for general immunity, bone health, and brain health, vitamin D is a beneficial supplement for most of the population – especially since modern diets fail to provide a sufficient amount. It’s even more beneficial for those with Hashimoto’s hypothyroidism.