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  2. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    The term "trigger point" was coined in 1942 by Dr. Janet Travell to describe a clinical finding with the following characteristics: [citation needed]. Pain related to a discrete, irritable point in skeletal muscle or fascia, not caused by acute local trauma, inflammation, degeneration, neoplasm or infection.

  3. Myofascial pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Myofascial_pain_syndrome

    Myofascial pain syndrome (MPS), also known as chronic myofascial pain (CMP), is a syndrome characterized by chronic pain in multiple myofascial trigger points ("knots") and fascial (connective tissue) constrictions. It can appear in any body part.

  4. Dry needling - Wikipedia

    en.wikipedia.org/wiki/Dry_needling

    In the treatment of trigger points for persons with myofascial pain syndrome, dry needling is an invasive procedure in which a filiform needle is inserted into the skin and muscle directly at a myofascial trigger point. A myofascial trigger point consists of multiple, hyperirritable contraction knots related to the production and maintenance of ...

  5. The Actual Benefits of Red Light Therapy, According to Doctors

    www.aol.com/lifestyle/actual-benefits-red-light...

    A 2022 study showed that red or near-infrared could improve pain intensity and sensitivity of myofascial trigger pain points (or tender, painful knots in muscles) in chronic non-specific low back ...

  6. Janet G. Travell - Wikipedia

    en.wikipedia.org/wiki/Janet_G._Travell

    Her personal interest led her to investigate, explain and expound on the phenomenon of myofascial pain syndrome, secondary to trigger points, first written about in the 1920s by Dr Dudley J. Morton. [5] She drew attention to the role of "Morton's Toe" and its responsibility for causing physical pain throughout the body.

  7. Ischemic compression - Wikipedia

    en.wikipedia.org/wiki/Ischemic_compression

    Ischemic compression is commonly applied to trigger points, in what is known as trigger point therapy, where enough sustained pressure is applied to a trigger point with a tolerable amount of pain, and as discomfort is reduced, additional pressure is gradually given.

  8. Manual therapy - Wikipedia

    en.wikipedia.org/wiki/Manual_therapy

    A 2015 review concluded that the technique is ineffective for lower back pain, and the quality of research testing its effectiveness is poor. [12] Trigger point techniques claim to address myofascial trigger points, though the explanation of how this works is controversial. [9] [13] [14]

  9. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...