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  2. Template:Fat composition in different foods (table) - Wikipedia

    en.wikipedia.org/wiki/Template:Fat_composition_in...

    Download QR code; Print/export ... of total fat; Cooking oils; Algal oil [1] 4: 92: 4 ... Template: Fat composition in different foods (table)

  3. 5 ‘Bad’ Fats You Should Be Eating for Better Heart Health ...

    www.aol.com/5-bad-fats-eating-better-125100107.html

    For example, a recent large meta-analysis found that replacing some saturated fats with polyunsaturated fats (like seed oils) was associated with a lower risk of cardiovascular disease and type 2 ...

  4. Omega-7 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-7_fatty_acid

    16- and 18-carbon omega−7 unsaturated fatty acids are known to be converted into 18- or 20-carbon highly unsaturated fatty acids in the body by nonselective desaturating enzymes. [4] The same enzymes also act on omega−3, omega−6, and omega−9 fatty acids. As a result, while proportions of individual highly unsaturated fatty acids may ...

  5. Unsaturated fat - Wikipedia

    en.wikipedia.org/wiki/Unsaturated_fat

    Meat products contain both saturated and unsaturated fats. Although unsaturated fats are conventionally regarded as 'healthier' than saturated fats, [6] the United States Food and Drug Administration (FDA) recommendation stated that the amount of unsaturated fat consumed should not exceed 30% of one's daily caloric intake. [7] Most foods ...

  6. Postcholecystectomy syndrome - Wikipedia

    en.wikipedia.org/wiki/Postcholecystectomy_syndrome

    Postcholecystectomy syndrome (PCS) describes the presence of abdominal symptoms after a cholecystectomy (gallbladder removal). Symptoms occur in about 5 to 40 percent of patients who undergo cholecystectomy, [1] and can be transient, persistent or lifelong. [2] [3] The chronic condition is diagnosed in approximately 10% of postcholecystectomy ...

  7. The One Thing You Should Never, Ever Do if You Want To Keep ...

    www.aol.com/one-thing-never-ever-want-232500259.html

    The best way to keep your gallbladder healthy is the same as the best way to keep your body healthy as a whole: Eat a diet high in fiber, lean protein and healthy fats while minimizing consumption ...

  8. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    A low-fat diet is one that restricts fat, and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet , since macronutrient composition does not determine weight loss success. [ 1 ]

  9. These are the 5 best and the 5 worst vegetables for you - AOL

    www.aol.com/lifestyle/2017-03-29-5-best-worst...

    All kids grew up with their parents nagging them to "eat more vegetables". It's basically a universal phrase at this point, a rule that transcends all barriers.