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  2. Chronic stress - Wikipedia

    en.wikipedia.org/wiki/Chronic_stress

    Chronic stress. Chronic stress is the physiological or psychological response induced by a long-term internal or external stressor. [1] The stressor, either physically present or recollected, will produce the same effect and trigger a chronic stress response. [1] There is a wide range of chronic stressors, but most entail relatively prolonged ...

  3. Stress (biology) - Wikipedia

    en.wikipedia.org/wiki/Stress_(biology)

    Stress (biology) Schematic overview of the classes of stresses in plants. Neurohormonal response to stress. Stress, whether physiological, biological or psychological, is an organism's response to a stressor such as an environmental condition. [1] When stressed by stimuli that alter an organism's environment, multiple systems respond across the ...

  4. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    Psychological stress. In psychology, stress is a feeling of emotional strain and pressure. [1] Stress is a form of psychological discomfort and mental discomfort. Small amounts of stress may be beneficial, as it can improve athletic performance, motivation and reaction to the environment. Excessive amounts of stress, however, can increase the ...

  5. Allostatic load - Wikipedia

    en.wikipedia.org/wiki/Allostatic_load

    Allostatic load is "the wear and tear on the body" which accumulates as an individual is exposed to repeated or chronic stress. The term was coined by Bruce McEwen and Eliot Stellar in 1993. It represents the physiological consequences of chronic exposure to fluctuating or heightened neural or neuroendocrine response which results from repeated ...

  6. Trier social stress test - Wikipedia

    en.wikipedia.org/wiki/Trier_Social_Stress_Test

    Their task, which they named the Trier social stress test, consistently produced very large physiological effects in the majority of their participants, thus overcoming the limitations of earlier research. They first reported on the test in 1993, in the journal Neuropsychobiology. [1] The TSST is widely used as a stress paradigm in stress research.

  7. Perceived Stress Scale - Wikipedia

    en.wikipedia.org/wiki/Perceived_Stress_Scale

    The Perceived Stress Scale was developed to measure the degree to which situations in one’s life are appraised as stressful. Psychological stress has been defined as the extent to which persons perceive (appraise) that their demands exceed their ability to cope. The PSS was published in 1983, [1] and has become one of the most widely used [2 ...

  8. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

  9. Psychological resilience - Wikipedia

    en.wikipedia.org/wiki/Psychological_resilience

    A resilient person uses "mental processes and behaviors in promoting personal assets and protecting self from the potential negative effects of stressors". [5] Psychological resilience is an adaptation in a person's psychological traits and experiences that allows them to regain or remain in a healthy mental state during crises/chaos without ...