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2. What to Do If You Wake Up Tired Every Day - AOL

   www.aol.com/lifestyle/wake-tired-every-day...

   Limit caffeine and alcohol consumption; stay off your phone close to bedtime; create a soothing bedtime routine and aim for consistent sleep and wake times; and try to sleep in a cool, dark, quiet ...

3. Why Do I Feel Sad for No Reason? Potential Causes and ... - AOL

   www.aol.com/lifestyle/why-feel-sad-no-reason...

   Feeling sad for no reason may happen due to depression, stress, sleep deprivation, grief, and other reasons. Learn all the potential causes, as well as tips for coping.

4. 50 Times People Made Each Other’s Day By Sharing ... - AOL

   www.aol.com/feeling-down-wholesome-posts-bring...

   A whopping 90% of the news is pessimistic and being constantly pushed through our TV, phone, and computer screens, making us feel overwhelmed, stressed, and fatigued. Being actively bombarded by ...

5. Lethargy - Wikipedia

   en.wikipedia.org/wiki/Lethargy

   Lethargy. Lethargy is a state of tiredness, sleepiness, weariness, fatigue, sluggishness, or lack of energy. It can be accompanied by depression, decreased motivation, or apathy. Lethargy can be a normal response to inadequate sleep, overexertion, overworking, stress, lack of exercise, improper nutrition, drug abuse, boredom, or a symptom of an ...

6. Fatigue - Wikipedia

   en.wikipedia.org/wiki/Fatigue

   A 2021 German study found that fatigue was the main or secondary reason for 10–20% of all consultations with a primary care physician. [ 204 ] A large study based on the 2004 Health and Retirement Study (HRS), a biennial longitudinal survey of US adults aged 51 and above, with mean age 65, found that 33% of women and 29% of men self-reported ...

7. Springtime lethargy - Wikipedia

   en.wikipedia.org/wiki/Springtime_lethargy

   Springtime lethargy. Springtime lethargy is the state of fatigue, lowered energy, or depression associated with the onset of spring. Such a state may be caused by a normal reaction to warmer temperatures, or it may have a medical basis, such as allergies or reverse seasonal affective disorder. [1] In many regions, there is a springtime peak in ...