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  2. Spinal decompression - Wikipedia

    en.wikipedia.org/wiki/Spinal_decompression

    Laminectomy is an open or minimally invasive surgical procedure in which a portion of the posterior arch of the vertebrae and/or spinal ligaments is removed from the spine to alleviate the pressure on the spinal canal contents. This procedure is usually performed when decompression of more than one nerve root is needed.

  3. The best back braces of 2025, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    The MODVEL back brace offers an affordable, easy-to-use solution to various back problems, including herniated discs, arthritis, scoliosis, and lower back pain. It’s lightweight and made with ...

  4. Laminectomy - Wikipedia

    en.wikipedia.org/wiki/Laminectomy

    A laminectomy performed as a minimal spinal surgery procedure is a tissue-preserving surgery that leaves more of the muscle intact and spares the spinal process. Another procedure, called the laminotomy, is the removal of a mid-portion of one lamina and may be done either with a conventional open technique or in a minimalistic fashion with the ...

  5. Minimally invasive spine surgery - Wikipedia

    en.wikipedia.org/wiki/Minimally_invasive_spine...

    Traditionally, spine surgery has required surgeons to create a 5-6 inch incision down the affected portion of the spine and to pull back the tissue and muscle using retractors in order to reveal the bone. The wound itself takes a long time to heal; the aim of minimally invasive surgery is reduce tissue trauma and the associated bleeding and ...

  6. Is sleeping on your back or side healthier? Experts reveal ...

    www.aol.com/news/sleeping-back-side-healthier...

    Experts reveal the pros and cons of each. Caroline Kee. Updated January 16, 2025 at 10:55 AM. ... Pros of back-sleeping. Keeps spine aligned. May help back and hip pain. Safest for infants.

  7. Health and Wellness: Six reasons why your back surgery failed

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  8. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    Surgery for back pain is typically used as a last resort, when serious neurological deficit is evident. [52] A 2009 systematic review of back surgery studies found that, for certain diagnoses, surgery is moderately better than other common treatments, but the benefits of surgery often decline in the long term. [72]

  9. The best shoes for plantar fasciitis in 2025 - AOL

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    We've rounded up the best shoes for plantar fasciitis, which offer ergonomic support and generous cushioning to help alleviate foot pain.

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